Road Biking

When you think of outdoor physical activities that get you in shape, often you get to think about whether you should go running or biking and whether biking is better than running? While running is a great sport with immense physical and mental benefits, it is not for everyone. If you are looking for a

Snowy days in winter with white streets packed in snow may often push you to stay inside. However, bikers and cyclists will always have the urge to break their comfort zone and get out for a ride to experience the thrill but wonder whether you can ride your bike in the snow? YES, you can

Often times you may come across the terms biking and cycling that makes you wonder what may be the difference between the two. While both cyclists and bikers share some similarities and terms are used interchangeably, they differ in certain ways. Cycling is a competitive sport that requires a bicycle to be used and has

Winter is that time of the year when you have to store your favorite bike away, but want to make sure it is kept well protected to be ready for use in the next season. Depending on your region, winter temperatures and humidity levels can have varying impacts on your bike if left outdoors as

When it comes to biking, you do not have to worry about your endurance because you will gain it as you practice it with discipline at least four times a week. It is an easy exercise that you will never forget, such as walking or swimming once you know how to do it. If you

Extreme hot conditions can be daunting and less appealing for Bike Riders that can impact your ride and stamina, but with proper techniques, you can overcome the challenge nicely. Here are 10 Tips on how to deal with extreme heat during your summer rides. Drink Water Wear Helmet Avoid Water Pours Healthy Diet Insulated Water

Just like any other sport, Biking also is not safe from accidents and injuries. However, with proper preventative measures, it can be reduced to a large extent. It’s also equally important to be informed of treatments in case you happen to face one. Let’s discuss some common ones as follows: Accidental Injuries Accidental injuries are

Keeping your bike well-maintained not only gives you reliable and smoother rides, but also enhances the life of your bike for years to come. Here are the top 10 tips that will help you maintain your bike: Bike Wash Lubrication Alignment Derailleur maintenance Handlebar Proper Tires Tread Proper Tire Pressure Pedals maintenance Saddle alignment Brakes

Here are our Top 12 Biking Safety Tips: Wear a Helmet, Stay Hydrated, Carry a Cell Phone, Don’t blend in, Carry a Medical Kit, Ride with a Friend Carry a Bicycle kit Use Hand Signals Know the weather and terrain Be Cautious Use Bike Paths Bring Some Cash Now let’s explore these safety tips in